by admin | Aug 30, 2020 | Uncategorized
Being grateful can be a powerful way to deal with stress. When stressed we may not be aware of all the great things that happened and continued to happen in our lives. Being consciously grateful, shifts our focus to the very many positive things that had happened /...
by admin | Aug 30, 2020 | Uncategorized
NLP ( Neuro-linguistic Programming ) talks about two important elements in goal setting. One is the Moving towards and the other is the Moving away. Imagine a 100-meter running race. Let us say an average person can run the 100 meters in say, 25 seconds ( it is just a...
by admin | Aug 30, 2020 | Uncategorized
One of the questions that is frequently asked during my training and coaching programs, is this… “How do I deal with negative thoughts?” Before addressing this question, we need to understand, “What do we mean, when we say negative thoughts?” Negative thoughts are...
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